Welcome to Lotus Gardens Yoga school & classes

We invite you to attend Weekly Yoga Classes, Study with Yoga Trainings, Certify to be a Yoga Teacher, Advance Your Teaching with our 500 Hour Certification or Weekend Courses, Book a Private Group or Personal Yoga or Massage Session…

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Yoga Teacher Training

Embark on learning more about yourself, yoga, anatomy, philosophy, postures, breathing, relaxation, prana, business and so much more. Join our 45th yoga training!


Workshop for Teachers: Body Systems, Yin & Meridians, Ayurveda, Seniors & Chair

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500hr Advanced Training

Rejuvenate your teaching! Be mentored by experienced teachers who will broaden your knowledge, challenge your teaching, improve your directions and answer your questions.


Upcoming 200 & 500 hr Teacher Training Info Meet Up Sat, July 20, 9:30am at BE HERE NOW Cheshire or Wed, July 17, 7:30pm Jewish Community Ctr Sherman

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Yoga Classes

Attend weekly yoga classes with experienced teacher Lara Ward in Sherman and New Fairfield, New Milford. Gentle classes, All levels and Intermediate classes offered.

SUP Yoga

On land or on Paddleboard private/group Yoga sessions offered (SUP from June to Oct. )

We look forward to teaching and sharing with you all the benefits of yoga!