FALL YOGA EVENTS

A Reading of the Yoga Sutras

Either:  Sunday, Nov 11 3:00-6:00 at Phoenix Yoga or

Thursday, Oct 26 1:00-4:00 at Jewish Community Center

 

Patanjali’s Yoga Sutras are said to be one the most important texts for Classic Yoga philosophy. His collection of wisdom and knowledge provides the philosophical yoga student with the centuries old lessons on how to reach an enlightened state of being and beyond. This program will be a shared reading with time to reflect, ask questions and understand this classic bible of yoga knowledge with time to see it from a modern yogi(ni) view.  Please bring a copy of the Yoga Sutras (recommended translation Satchidanda, yet all translations welcomed) or simply listen to the threads of knowledge as they originally were told in the oral traditions.  $35

Pre-Registration $35 or On Site Registration $40


Restorative Yoga

Either:  Sunday, Dec 9 11 5:30-7:00 at Phoenix Yoga or

Thursday, Nov 9 4:00-5:30 at Jewish Community Center

Be fully supported while calmly relaxing and opening the body in this rejuvenating practice.  We will embrace release for the common parts of us that may old tension.  Enjoy a gentle and nurturing practice for to brighten your spirits and energy level.  Feel free to bring your own props if you have them. 

 Pre-Registration $30 or On Site $40

Restorative Yoga SHERMAN
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