"An experience that has enriched me physically and spiritually. A 10"

- Debbie Hurwitz

"Yoga has helped me tremendously to get my balance, flexibility and strength back. It's just wonderful to come here."

– Joanne Maher,
Duracell

The overall sense of well-being yoga has brought to my life is indescribable."

– Wendee Nussle,
Boehringer Ingelheim

 

"I was very lucky to have found Lotus Gardens.  I often reminisce about the special period in my life when I attended your school. Those days were highlights.”

– Gail Fiero,
Mother, Grandmother
and Yoga Teacher


"I gained an understanding of the vastness, richness and diversity of positive effects that yoga practice can have on anyone. I also learned I am actually capable of guiding people towards that experience for themselves."

– Sarah Braccio, 
Yoga Teacher

 

Lara's Class Schedule

Unless otherwise noted, all yoga classes are led by Lara Azzarito Ward, a knowledgeable, compassionate and professional instructor with more than twenty years of experience.

MONDAYS 9:00 - 10:15 AM
Yoga for Alignment & Strength
Where:  Jewish Community Center  
9 Route 39, Sherman, CT

Dates:  Ongoing * begin at any time!
No Class Feb 20 President's Day.

Cost:  $130 for 10 (3 month expiration)
($110 seniors/JCCS member) 
Drop Ins Welcomed $17

To Register: Contact JCCS 860.355.8050

Description:  Proper body alignment is key to increasing physical wellbeing as well as keeping us safe when we flow our yoga poses.  Some classes focus on alignment and others on flowing the poses, but each class will bring our minds attention within to help us take on life's challenges on and off the mat.  This practice offers modifications for all levels, yet it is best for those in good physical shape or have yoga experience and enjoy a challenging class.

 ___________________________

MONDAYS 6:00 - 7:00 PM
Yoga for Beginners

Where: New Milford High School Fitness Room   
388 Danbury Road, New Milford, CT  

Beginning Yoga 
 January 23- March 5 * 6 classes $68
SOLD OUT!!
No class scheduled: Feb 20, President's Day

Beyond Beginners Yoga 
March 12 - April 22 * 6 classes $68
No class scheduled: April 16, spring vacation

Yoga For All
April 30-May 28 * 4 classes $44
No class scheduled: no classes schedule off

To Register:  Contact New Milford Adult Education
(860) 350-6647 x 1170

 ___________________________

MONDAYS 7:15 - 8:00 PM  NEW
Beginners to Meditation

January 23- March 5 * 6 classes $48
Drop Ins $10 * please bring 2 blankets
No class scheduled: Feb 20, President's Day

Where: New Milford High School Fitness Room   
388 Danbury Road, New Milford, CT  

To Register:  Contact New Milford Adult Education
(860) 350-6647 x 1170

 
WEDNESDAYS 6:30-7:30 PM
Go With The Flow Yoga  
Where:  Consolidated School Multipurpose Room
12 Gillotti Road, New Fairfield, CT

Winter Dates: Jan 18, 25, Feb 1, 8, 15 & 22
No Scheduled Days Off.
Cost:  $72 for 6 classes or $15 Drop Ins*

Spring Dates: Feb 29, March 7, 14, 21, 28 & April 4
No Scheduled Days Off.
Cost:  $72 for 6 classes or $15 Drop Ins*

Scheduled inclement make up dates April 11, 18 & 22

To Register On Line:  parksandrec.newfairfield.org or Contact the New Fairfield Park & Recreation
203.312.5633

*Drop Ins are welcomed!  We recommend confirming our schedule for any change by checking this page prior to coming to class

Description: Go with the Flow Yoga will focus on continuous postures that will offer options for beginners to advanced students.  Join in if you are looking for a yoga class that will align and tone your body and mind. 

_________________________

WEDNESDAYS 7:00 - 8:00 PM
Yoga for People with MS and Their Caregivers
Where:  Brookfield YMCA
Dates: Ongoing * begin at any time!
No Holiday Days Off Scheduled At This Time.

Instructor: Penny Cidri
To Register: Contact the MS Society 860.913.2550

FRIDAYS 9:00 - 10:15 AM
Yoga for Alignment & Strength
Where: Jewish Community Center  9 Route 39, Sherman, CT

Dates: Ongoing * begin at any time!
No Holiday Cancellations Scheduled At This Time.

Cost:  $130 for 10 (3 month expiration) ($110 seniors/JCCS member) 
Drop Ins Welcomed $17

To Register: Contact JCCS 860.355.8050

Description:  Proper body alignment is key to increasing physical wellbeing as well as keeping us safe when we flow our yoga poses.  Some classes focus on alignment and others on flowing the poses, but each class will bring our minds attention within to help us take on life's challenges on and off the mat.  This practice offers modifications for all levels, yet it is best for those in good physical shape or have yoga experience and enjoy a challenging class.

_________________________

New this winter, join Lara for meditation classes in New Milford beginning in January. 

 

Lotus Gardens Yoga School has over 265 certified yoga teachers offering classes worldwide. Many offer classes in Connecticut. Click here to connect to our graduates.

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Policies:

Lotus Gardens public class policy for all students:

  • Inclement weather cancellations:  All public classes follow their town's school districts cancellation policy.  Please check your local television listings for school cancellations.
  • Make Ups: We invite and encourage missed classes to be made up at any location during the current session. It is not necessary that you call or email in advance, simply check the website to confirm that the class is being held and join us.
  • Refunds: Each program follows the coordinating organizations policy on refunds. Please check with each location; however, typically there are no refunds once the programs has begun.  
  • Injuries or medical problems: Clients should contact Lara Ward at 860.354.6241 or the facility coordinator upon injury or illness to discuss potential credit for the remaining classes in the session. Credit will be determined on a case-by-case basis. Retroactive credit will not be given.
  • Class Cancellations: Lotus Gardens Yoga reserves the right to cancel a class due to low enrollment and will issue a full refund for classes not held.