200 Hour Teacher Training
Lotus Gardens Yoga School is one of the first comparative study schools in the U.S. Our curriculum covers the best of the major styles instructed today and covers Anusara, Ashtanga, Hatha, Hot, Iyengar, Kundalini, Sivananda and Vinyasa. Yoga Therapy has always been a part of our curriculum with additional research and hands on student teaching for medical concerns and special needs such as Pre-Natal, back & neck problems, arthritis, menopause, kids, knees, MS, headaches, athletes, seniors, cardiac care anxiety and depression and more…
In Lotus Gardens Yoga Schools' 200 hour training you will learn: 
- 65 Postures & Sun Salutations
- Sanskrit Terminology
- Anatomy of Body Systems
- Breathing & Cleansing Techniques
- Working with Medical Ailments, Special Needs & Pre-Natal
Students

- Meditation & Energy including Nadis, Chakras, Bandhas & Mudras
- History, Philosophy & Reading of Yoga Sutras & Bhagavad-Gita
- Student Teaching & Hands-On Experience
- Study of Sequencing Postures
We are confident, upon completion of your training, you will have
the ability to guide classes and private clients through various levels
of instruction from gentle to restorative.
Upcoming 200 Hour Yoga Teacher Training:
WINTER WEEKENDS 2010
SPRING WEEKENDS 2010
DATES/TIMES:
March 6– November 7, 2010
One Weekend Each Month * Typically 1st Weekend Each Month
Saturdays & Sundays, 8:30-5:30Free Meet & Greet Jan 23, Sat 2:30-3:00pm
LOCATION:
Soluna Yoga Studio
2317 Balltown Road
Niskayuna, NY 12309 * Albany/Schenectady area
www.solunayoga.com
SPRING WEEKDAYS 2010
DATES/TIMES: * pls note time & date changes from original schedule
March 16– June 3, 2010
Tuesdays, Wednesdays & Thursdays, 9:15am-2:15pmFree Meet & Greet Feb 24, Wed
11:30am-12:00nn
LOCATION:
The Natural Path
790 South Main Street
Plantsville (Southington), CT 06489
www.naturalpaththerapies.com
PRIVATE SUMMER INTENSIVE 2010
DATES/TIMES:
June 28-July 27, 2010
Daily 8:00-4:00pm
No Training July 3, 4, 10, 11, 24 & 25*This training is a private program.
Tuition is $4800 including books, manual, materials and lunch daily.
Housing is available at local inns, bed & breakfasts.
*optional 200 & kids training certification available July 24 & 25LOCATION:
Join Director Lara Azzarito Ward for a free Meet, Greet & See the Studio before each training:
Sat, Jan 9 * 2:30-3:00pm at Graceful Planet
Sat, Jan 23 * 2:30-3:00pm at Soluna Yoga Studio
Wed, Feb 23 * 11:30am-12:00nn at The Natural Path
see our events page for classes prior to the meet & greet!
Tuition Fees:
- Early Registration:
$2500. – Registration received 30 days or more prior to training start date
- Regular Registration:
$2600. – Register within 30-10 days prior to training start date
- Registration Payment Plan:
$2700 – Monthly payment plan register up to 10 days prior to training start date.
- Late Registration Payment Plan:
$2800 – 9 days to start of program if space permits.
Tuition includes:
- Free classes with staff during training where available
- Textbook, training manual & materials
Upon Graduation:
- 200 Hour Certified Teacher Certificate
- Free Graduate Website Listing
- Teacher 10% discount on Workshops and Advanced Level Trainings
- 10% discount on Lotus Gardens Retail Items
- Return to our 200 Hour Training for a Refresher at Any Time
For a Teacher Training application, contact us.
