200 Hour Teacher Training
Lotus Gardens Yoga School is one of the first comparative study schools in the U.S. Our curriculum covers the best of the major styles instructed today and covers Anusara, Ashtanga, Hatha, Hot, Iyengar, Kundalini, Sivananda and Vinyasa. Yoga Therapy has always been a part of our curriculum with additional research and hands on student teaching for medical concerns and special needs such as pre-natal, back & neck problems, arthritis, menopause, kids, knees, MS, headaches, athletes, seniors, cardiac care anxiety and depression and more…
In Lotus Gardens Yoga School's 200 hour training you will learn: 
- 65 Postures & Sun Salutations
- Sanskrit Terminology
- Anatomy of Body Systems
- Breathing & Cleansing Techniques
- Working with Medical Ailments, Special Needs & Pre-Natal
Students

- Meditation & Energy including Nadis, Chakras, Bandhas & Mudras
- History, Philosophy & Reading of Yoga Sutras & Bhagavad-Gita
- Student Teaching & Hands-On Experience
- Study of Sequencing Postures
We are confident, upon completion of your training, you will have
the ability to guide classes and private clients through various levels
of instruction from gentle to restorative.
Upcoming 200 Hour Yoga Teacher Training:
PRIVATE SUMMER INTENSIVE 2010 * SOLD OUT
DATES/TIMES:
June 28-July 27, 2010
Daily 8:00-4:00pm
No Training July 3, 4, 10, 11, 24 & 25*LOCATION:
Sherman, CT 06784
SOLD OUT
WEEKDAYS 2010
DATES/TIMES:
September 21 - December 16, 2010
No Classes November
Tuesdays, Wednesdays & Thursdays, 9:15am-2:15pmThursday, August 19 Come Meet, Practice, See the Studio and Discuss the Training
Practice with Lara 10:00-11:15am * $10 class - all proceeds to charity
Free Meet & Greet immediately following 11:15-11:45am
Pre Registration is Required for One or Both Events* pre-reg required!LOCATION:
The Natural Path
790 South Main Street
Plantsville (Southington), CT 06489To Receive and Information & Application Packet click on the email contact below and request a training packet for the weekday 2010 program.
FALL WEEKENDS 2010
Not ready for training this year? Let us know and we'll put you on our future training email list.
Wish to meet the director and main faculty instructor, Lara Azzarito Ward: see the studio, discuss the program and ask questions? Here are opportunities to do so at our FREE MEET & GREETS:
1) Wednesday, May 5 at The Natural Path 11:15-11:45 (Deepen your Practice class from 10:00-11:15)
2) Sunday, August 22, Jan 9 11:15-11:45 at Graceful Planet
Also check out our free classes with teachers in training on Nov 5 -7 at Soluna Yoga or Nov 19-21 at Graceful Planet. An opportunity to speak with the teachers in training as well as staff!
Wish to practice with Lara.. each FREE Meet & Greet has a class that precedes it and these classes are 100% for charity.
see our events page for classes prior to the meet & greet!
Tuition includes:
- Textbooks
- Manual & Materials
- Free classes with staff during training where available
- New York City Exhibit
Upon Graduation:
- 200 Hour Certified Teacher Certificate
- Free Graduate Website Listing
- 10% discount on Workshops and Advanced Level Trainings
- 10% discount on Retail Items
- Return to our 200 Hour Training for a Refresher at Any Time!
- Free Business Consultation for Studio Owners
2010 Tuition Fees:
- Early Registration:
$2600. – Registration received 60 days or more prior to training start date
- Regular Registration:
$2700. – Register within 30 days prior to training start date
- Late Registration Payment Plan:
$2800 – 30 days prior to start of program if space permits. Please note our programs often sell out!
- Monthly Payment Plans Available:
An addition $100 administration fee added to the above registration fees
