Whether you are taking weekly yoga classes, training to be a yoga teacher or advancing your teaching skills with Lotus Gardens Yoga School we believe your yoga practice should be a lifelong commitment to learning, sharing, health and true serenity.  We invite you to join us in any of our program offerings.


Yoga Teachers: Advance Your Expertise with Lotus Gardens 500 Hour YTT

 Advance your Expertise * Hone Your Skills * Be Mentored By Experienced Teachers *  Commune with Professional Yoga Teachers


Become a Certified Yoga Teacher from the highly respected Lotus Gardens Yoga School

 200 hour Weekend training begins Sept 22 at  the beautiful ah Yoga studio New Milford

Move with Ease & Enliven your Spirit at Weekly Classes guided by Lara Ward

9am Mon & Thurs Align & Tone at Jewish Community Center Sherman

6:30pm Wed Yoga Basics at ah! Yoga New Milford

10am Fridays Gentle Yoga at Jewish Community Center