Your Mat is Waiting! Whether you are taking weekly yoga classes, training to be a yoga teacher or continuing your education by advancing your skills with Lotus Gardens Yoga School, we believe your yoga practice should be a lifelong commitment to learning, experiencing serenity and sharing health.  We invite you to join us in any of our program offerings.

Yoga Teachers: Advance Your Expertise with Lotus Gardens 500 Hour YTT

 Advance your Expertise * Hone Your Skills * Be Mentored By Experienced Teachers *  Commune with Professional Yoga Teachers * Join the 500 hour training today! Next weekend Feb 2&3 at the Beautiful & Spacious Be Here Now Yoga Studio Cheshire or see our Teacher Workshops for Weekend Events.

Become a Certified Yoga Teacher from the highly respected Lotus Gardens Yoga School

 Join the 200 hour 1 weekend a month teacher certification program. START DATES: JAN 26 at the fabulous Phoenix Yoga Seymour or SEPT 14 at the beautiful & spacious Be Here Now Cheshire. Come learn about the program Sat 6:30pm Jan 5 or Sun 7pm Jan 6 at Phoenix Yoga at 39 New Haven Road, Seymour.

Move with Ease & Enliven your Spirit at Weekly Classes guided by Lara Ward

New Winter Session Wed 6:30pm begins Jan 30 * EveryBodies Yoga at New Milford High School

9am Mon & Thurs * Align & Tone and/or 10am Fridays * Gentle Yoga at Jewish Community Center Sherman