Whether you are taking weekly yoga classes, training to be a yoga teacher or advancing your teaching skills at Lotus Gardens we believe your yoga practice should be a lifelong commitment to learning, sharing, health and true serenity.  We invite you to join us in any of our program offerings. 

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Move with Ease, Expand your Heart and Enliven your Spirit!

Weekly Classes with Lara Ward, E-RYT 500 & LMT.

ALIGN, TONE & RESTORE Mon & Thurs 9-10:15 am in Sherman


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Deepen Your Understanding of Yoga Philosophy, Practice, Anatomy & Teaching

Learn to Teach Yoga

Become a Certified 200 Hour Yoga Teacher from one of CT's 1st Yoga Alliance Schools


Next 200 Hour Training Location:  Blue Lotus Yoga Monroe, CT

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Advance Your Teaching Skills

Commune with Certified Professional Yoga Teachers

Be Mentored 1 on 1 with Experienced Teachers 

Earn Your 500 hour Yoga Teacher Certification


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