Whether you are taking weekly yoga classes, training to be a yoga teacher or advancing your teaching skills at Lotus Gardens we believe your yoga practice should be a lifelong commitment to learning, sharing, health and true serenity.  We invite you to join us in any of our program offerings. 


Move with Ease, Expand your Heart and Enliven your Spirit!

Weekly Classes with Lara Ward, E-RYT 500 & LMT.

ALIGN, TONE & RESTORE Mon & Thurs 9-10:15 am in Sherman

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Deepen Your Understanding of Yoga Philosophy, Practice, Anatomy & Teaching

Learn to Teach Yoga

Become a Certified 200 Hour Yoga Teacher from one of CT's 1st Yoga Alliance Schools

Next 200 Hour Training Location:  Blue Lotus Yoga Monroe, CT

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Advance Your Teaching Skills

Commune with Certified Professional Yoga Teachers

Be Mentored 1 on 1 with Experienced Teachers 

Earn Your 500 hour Yoga Teacher Certification

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